QuadRipple

I love the Rowing & Pilates fusion classes - great combo of cardio, core strength, breathwork, and stretching. All of the classes are very small (max of 6 people) and the owner Sarah is fantastic!

Quad Ripple is a stunning boutique Pilates studio with the magnificent Sarah leading you on the journey. Her workouts are tailored to the individual with a level of difficulty as needed. Right before ones own eyes the pelvic floor and abdominals become stronger. As a long time physiotherapist I highly recommend this studio and Sarah.

I’ve been doing group breathwork sessions with Louise, and I’m truly astonished at the difference it’s already made to my health and well-being. Breathwork is so amazing, it makes me actually look forward to Mondays!Louise explained breathwork and it’s effects in detail, so everyone knew what to expect. Her expert knowledge of breathwork really shows, and she makes everyone feel very welcome in the space.She is very reassuring and encouraging throughout the entire practice, and she happily answers any questions afterwards. She creates a beautiful atmosphere, with real attention to detail, accompanied by well-thought-out, complimentary songs and music. Always just an extraordinary experience.

I'm so grateful for Sarah at QuadRipple! Her combination of Pilates and rowing has completely transformed my fitness routine. I genuinely enjoy her classes and never dread them.Before joining QuadRipple, I had knee issues that prevented me from doing basic movements like a child's pose. But Sarah's workouts have been a game changer. The full body workout she offers has finally solved my knee problem.Sarah's classes are fun, supportive, and expertly designed. Her passion for Pilates and rowing shines through, and she genuinely cares about her students' progress. Each class is engaging, challenging, and so enjoyable. The 60 minutes flies by!I highly recommend Sarah and QuadRipple to anyone seeking a unique and effective fitness experience. Sarah customizes the workouts to your needs and her Pilates and rowing combination is truly transformative.Thank you, Sarah, for your exceptional instruction and creating such an incredible fitness experience at QuadRipple!

Rowing/Pilates offers a perfect balance and the small group sessions enable fast progress towards fitness/health goals! Plus Sarah is just the best!